It’s easier to imagine Oneness with the analogy of being a drop of water in the ocean of life for you have touched and thus understood the physical form of the ocean. The body of Spirit, Spirit as One and you as an inseparable part of this, is a notion that escapes your mind. That is alright for your heart has this understanding. When you follow your heart and not your mind, you will always find your way home.
Give no mind to what you do not want for yourself or any other. Separate yourself. Raise your consciousness above the matters of matter. Here you will find peace for you, which is a peace so strong and lovely that it has the power to give peace to the all. When you recognize the ego you are giving credence to the idea of your separateness. When you deny the ego you are able to recognize the wholeness of life in Spirit and feel a part of such.
We know the power matter holds. It is full of energy, a force very strong. It bombards your senses. It says look here see what is wrong. And then it says look over here gain this, buy this and feel better, feel good. But no one tells you the good feeling is just for a moment for your eyes are so weak they can not stay centered on good, even if it is true good for only but a moment.
This is why we tell you to shut your physical eyes to the world and look within for strength and beauty. Here you will find peace and tranquility. Here lies God, your God connection to all. The more you can stay centered in this knowing, the more you will be God showing to all in the outer, for when the inner and the outer are the same you are whole and reside in Heaven.
Excerpt from: Listen Hear, A Divine Love Story by Debra Clemente